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27 Self-Love Affirmations: How to Know If You Love Yourself Enough

4/19/2022

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I was listening to an interview a week or so ago, with a woman named Judy Cali, and she said that no matter what the problem is, self-love is the answer.

I love that idea, and am still noodling on it. And I do know that self-love can empower and support the spiritual awakening process.

But how do you know when you're there? Let's look at these self-love affirmations to give you some indication.
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27 Self-Love Affirmations


​To use this list of affirmations as a quiz, count the number of affirmations you can say yes to, because you feel that way, too...

I love being me.

I appreciate myself and my abilities.

I treat myself with compassion.

​I speak kindly to myself.

I validate my emotions and advocate for my needs.

I forgive past errors and let go of judgments.

​I focus on harmony and healing.


I pursue challenges that help me to learn and grow. I set goals that excite and inspire me.

I devote my time and energy to meaningful activities.

I protect my mental and physical well-being.

I set reasonable boundaries.

I practice self-care. 
I take time for myself each day.

I adopt healthy habits, like eating a balanced diet and exercising regularly.

I am comfortable with my body.

I give myself compliments. I wear clothes that fit me and make me feel attractive.

I am thankful for my mobility and strength.


I surround myself with family and friends who care about me.

I have
 mutually supportive relationships.

I give generously and I ask for help when I need it.


I set intentions. My life has purpose and direction.

I have fun. I spend time each day doing things that I enjoy.

I spend time with my family and try
new restaurants with my friends.

I make art and work on my hobbies. I laugh and play.


Today, I make myself a priority. I remember that I deserve love and affection.

I am beautiful inside and out.

I feel happy and hopeful.

I have the courage to be authent
ic.

Self-Love Reflection Questions


What is one experience that changed the way I look at myself?

How does loving myself help me to love others?

What are 3 words that I would use to describe myself?

How did you do? Do you need more self-love?

See you next time!

Love, Jeanine
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    Hi, I'm
    Jeanine

    Contemplative, mystic spirit, spiritual coach, master Reiki practitioner, and a spoonie living with ME/CFS who writes about spiritual awakening, spiritual self-care, self-love and the enlightenment path.
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