I was listening to an interview a week or so ago, with a woman named Judy Cali, and she said that no matter what the problem is, self-love is the answer.
I love that idea, and am still noodling on it. And I do know that self-love can empower and support the spiritual awakening process.
But how do you know when you're there? Let's look at these self-love affirmations to give you some indication.
27 Self-Love Affirmations
To use this list of affirmations as a quiz, count the number of affirmations you can say yes to, because you feel that way, too...
I love being me.
I appreciate myself and my abilities.
I treat myself with compassion.
I speak kindly to myself.
I validate my emotions and advocate for my needs.
I forgive past errors and let go of judgments.
I focus on harmony and healing.
I pursue challenges that help me to learn and grow. I set goals that excite and inspire me.
I devote my time and energy to meaningful activities.
I protect my mental and physical well-being.
I set reasonable boundaries.
I practice self-care. I take time for myself each day.
I adopt healthy habits, like eating a balanced diet and exercising regularly.
I am comfortable with my body.
I give myself compliments. I wear clothes that fit me and make me feel attractive.
I am thankful for my mobility and strength.
I surround myself with family and friends who care about me.
I have mutually supportive relationships.
I give generously and I ask for help when I need it.
I set intentions. My life has purpose and direction.
I have fun. I spend time each day doing things that I enjoy.
I spend time with my family and try new restaurants with my friends.
I make art and work on my hobbies. I laugh and play.
Today, I make myself a priority. I remember that I deserve love and affection.
I am beautiful inside and out.
I feel happy and hopeful.
I have the courage to be authentic.
Self-Love Reflection Questions
What is one experience that changed the way I look at myself?
How does loving myself help me to love others?
What are 3 words that I would use to describe myself?
How did you do? Do you need more self-love?
See you next time!