Meet Jeanine
  • Home
    • About
  • Soul Readings
  • The Enlightened Soul
  • Blog

7 Steps to a Happier, Simpler Life

1/11/2022

10 Comments

 

Last week, I told you how to be happy. But I only laid the foundation. Let's look a little closer at how you can take this year and create a life you'll fall in love with over and over again.

But first, watch this 47-second virtual mini ritual, and take a moment to imagine the experiences & the feelings you want this year. Then, you'll have them in mind as you continue reading.
​

Were you able to follow along with the visualization steps? I am hoping this year brings you everything you want most! Now, let's look at how to make that happen...
Picture

Creating the Life You Want:
2 Things You Need to Know


(1) Whenever you have a negative feeling, there is almost surely going to be a limiting, core belief that inspired it. So next time you are feeling something funky, see if you can identify the core belief that is connected to it.

(2) Where there's smoke, there's fire, right? Well, where there's a negative core belief (the smoke), there are painful past experiences & core wounds that inspired it (the fire). When you have identified a core belief, get curious about which past experiences that belief helps to explain. 

Negative core beliefs + core wounds from the past = everything you need to let go of and heal in order to get whatever it is you want, but can't seem to manifest in your life.
​

A Simpler Life, Filled with Happiness

Here are the 7 steps to creating it...
​

(1) Make a commitment to rewrite your story & create a future that’s different from the past.

(2) Slow down & carve out daily self-care time for yourself.

​(3) Grab your journal for a few minutes each day & try to identify what is stealing your happiness, or standing in its way.

(4) Take back your power in these 3 ways...

  • learn how to raise your vibration
  • let go of negative core beliefs
  • heal the core wounds & feelings from your past

(5) Identify what a happier, simpler life would look & feel like to you.

(6) Start small by adding simple pleasures to your daily self-care rituals and routines

(7) Continue holding the vision for the life you want, and raising your vibration every day, until that life manifests in your reality.

These 7 steps represent a journey or a path to manifesting the life you want, this year, in 2022, or anytime. Where are you on the path?

See you next time!

​Love, Jeanine


​
10 Comments
    Picture

    Hi, I'm
    Jeanine

    Contemplative, mystic spirit, spiritual coach, master Reiki practitioner, and a spoonie living with ME/CFS who writes about spiritual awakening, spiritual self-care, self-love and the enlightenment path.
    ​ Learn more.


    Picture
    Picture
    Picture
    Picture
    Picture
    Chronic Illness Bloggers

    Affiliate
    Disclaimer

    This page has affiliate links, because I am an affiliate for several programs or products. But I only recommend what I believe in & am hoping will help. If you click on one of my affiliate links & then, make a purchase, I may make a commission, and my family thanks you.

    Archives

    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018

    Categories

    All
    Aromatherapy Mornings
    A Simpler Life
    Core Beliefs
    Cozy Morning Routine
    Cozy-mornings
    Emotional Healing
    Enlightenment
    Evening Routine
    Hygge Ideas
    Live Simpler Life
    Mary's Faith
    Morning Quiet Time
    Morning-routine-for-moms
    Mornings Quiz
    Raise Your Vibration
    Self Care
    Self-Care
    Self-love
    Self-love Journey
    Simple Pleasures
    Slow Faith
    Slow Living
    Slow Morning Routine
    Spiritual Awakening
    Spiritual Growth
    Spiritual Practice
    Spoonie

    RSS Feed

Copyright © Jeanine Byers, 2018-2022
Photos used under Creative Commons from emerille, conall.., kkmarais
  • Home
    • About
  • Soul Readings
  • The Enlightened Soul
  • Blog