In yesterday's post, I pointed out how powerful the relaxation response can be for anyone who ever experiences stress. It's only as I am getting older that I understand that our bodies are more fragile than we often think. And only Timex continues to take a licking and keeps on ticking.
After my body's rather extensive complaints, I have decided to be kinder to it, and that means crushing stress with daily blow. :) Don't put off finding your own ways to do the same. And if you want a way that sneaks in past your resistance, dive into aromatherapy. Let me explain what I mean...
lifestyle blogger, hygge hermit, author, follower of Jesus, certified spiritual director, bookworm, INFP, Enneagram 9-7-4, lover of my morning cup of tea, & homeschool mom
This page has affiliate links, because I am an affiliate for several programs or products. But I only recommend what I believe in & am hoping will help. If you click on one of my affiliate links & then, make a purchase, I may make a commission, and my family thanks you.