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Is it sometimes difficult to be as present to and with your children as you would like in the morning? Is your attention scattered or sometimes distracted by all the things calling your name in those moments? Let's look at how aromatherapy can help you be more present and grounded during the mom moments in your mornings...  More Present for Mom Moments For grounded moments at home with your children and family, I suggest clary sage essential oil... Clary sage carries spiritual timelessness within itself — a second could be a year, a year could be a second — and brings the realization that it’s how much love we can pour into a second that counts. Clary sage Encourages calm, confidence, grounding, regeneration, tranquility, revitalization, balance, and restoration. - Aromatherapy for the Soul If you're going to be at home, and would like a delightful fragrance to blend it with, add lemon or lime to the diffuser. But since they are both citrus oils, and can cause photosensitivity, avoid them when you know you'll be leaving the house. How do you stay grounded and present in moments with your family? Have you ever tried clary sage? Have a good weekend! Love, Jeanine ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ For more help with mornings, take the morning routine quiz. It will help you identify what challenges you most about your morning routine, and recommend where to start as you begin to take back your mornings. You also will find out how to access my cozy aromatherapy guide, free of charge. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
7 Comments
7/12/2019 03:09:40 pm
Ahhh. Even just reading this makes me feel better. I imagine using these exact oils would make such a big difference for families! THANK YOU! 7/12/2019 05:27:37 pm
Oh, that's wonderful, Julie!! So glad to hear it. And you are most welcome! 7/13/2019 09:48:06 am
Oh, neat, Martha! So you get more benefit from essential oils in the evening? That's great. Although it's called a morning routine quiz, that is one of the questions the quiz helps to answer, which is, which part of your daily routine needs tweaking? And whenever that is, oils can help. I bet Lia is an uplifting presence. I feel that way just reading about her in your posts. 7/13/2019 09:51:06 am
Barb, I feel that way, too! So I hate it when, for whatever reason, I am distracted or too tired or just not able to be as present as I would like. It's great to know of strategies, tools and resources that can help. 7/13/2019 07:51:39 pm
I will have to try clary sage and see how it works on me (works for me?). I will let you know! Leave a Reply. |
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