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The Final Goodbye: Because Stuck Energy is So Last Year

1/6/2019

12 Comments

 
Everything in the Universe is comprised of energy. The energy in the places you live, work, shop, and socialize can have far-reaching effects on your physical, emotional, mental and spiritual well-being. If an argument, divorce, or robbery occurs in a home, and that energy does not get cleared, it can accumulate.
Amanda Collins, Space Clearing for the New Year

Do you ever feel like you've resolved something but you can still feel the feelings you had before it was resolved? Even with arguments, you might find yourself agreeing that it's over, but still feeling a bit disgruntled about whatever it was that went wrong.

So imagine that your thoughts and feelings exist as energy that might still be with you even when you move on to something else. Kinda like smoke that you can't see anymore, but can still smell or feel in your throat or chest.

And you know the joke people make when they say, "if these walls could talk...?"

Well, I know our homes won't actually tell our stories, but I believe they do live there, and to say a complete goodbye to the year, it might be good to say goodbye to the energy of your experiences during the past year.

Picture

How to Get Rid of the Energy of 2018


Many people think of cleaning and decluttering as they make the transition into the new year, and I recommend that, too, if you can. But on top of giving your home a fresh, clean face, you may want to clear its energy.

Out with the old! Here are three ways to use energy clearing to say a final goodbye to 2018...

(1) Fresh Air: Open doors and windows, letting air come in to fill the space with fresh energy as it clears out the old. The first time I ever tried this technique was in a duplex I was renting. Each room was filled with windows and honestly, the room didn't feel the same after I did it.

(2) Aromatherapy: Make an essential oil spray and use it in any area of the house you want to clear. Lemon essential oil is a good choice for clearing negative energy from a room. Here is a link for making your own aromatherapy spray.

(3) Sound Healing: Use a sound bowl, other sound instrument or a recording of one to clear the energy. Sound can be a powerful way to clear energy.

Strike it first and then move the mallet around the bowl in each room you want to clear. I suggest standing in the center, so the sound radiates in every direction.

As you should with each of these techniques or tools, start with the intention of clearing negative energy. Wouldn't hurt to have some specific ones in mind. :)

And after clearing away negative energy, what you're most likely to feel is a sense of lightness. Today, it felt to me like the energy sparkled!


If any, which of these ideas might you try? Have you ever used an energy clearing tool or technique?

See you tomorrow!

Love, Jeanine

12 Comments
Pamela Schmidlin link
1/6/2019 11:03:41 am

gotta try some stuff here to get myself going again for 2019! LOVE ya!

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Jeanine Byers link
1/6/2019 01:11:13 pm

Great! I hope you feel the energy sparkles, too. Love to you, too, Pamela!

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Cathy Chapman link
1/6/2019 01:46:21 pm

I love the sound of the Tibetan bowl. We use it weekly in one of the mediation groups I below to. The way it clears the room and reverberates in my body is wonderful!

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Jeanine Byers link
1/6/2019 02:53:05 pm

Isn't it? I love it, too! I probably need to do it more often than I do.

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Jyll Hoyrup link
1/6/2019 04:11:52 pm

Great ideas! Love these and use them all except singing bowl (need one!). I have a very open house so the air flows freely. I like to burn sage and incense and have been doing quite a bit of it lately!

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Jeanine Byers link
1/6/2019 05:17:24 pm

Oh, that's great! I bet you get the benefit of airing it out all the time.

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Martha link
1/6/2019 09:39:00 pm

Great advice, start the new year fresh and clear!

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Jeanine Byers link
1/6/2019 10:34:47 pm

Thanks, Martha! :)

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Trine link
1/6/2019 11:37:36 pm

I really love these ideas. I’ve never thought of clearing negative energy like that, but it makes sense. Great post.

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Jeanine Byers link
1/7/2019 11:23:02 am

I know, I have a hard time remembering to think of it, LOL. But then when I do, and I can clear it, the difference is amazing!!

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Alice Gerard link
1/7/2019 12:13:52 am

I've been walking a lot to get fresh air. Leaving the doors and windows open at this time of year doesn't work. It's just too cold in Western New York. The walking has really helped. Feeling the fresh air makes me feel alive, which is good.

As for new things, I've started a new tap dance class. Life is good with new adventures.

Reply
Jeanine Byers link
1/7/2019 11:25:43 am

I didn't open my front door, either. But yu, know, you can crack windows for a moment or two. Walking is great because it clears *you*. How neat about the tap dancing. I took it for about a year, as a child. I also took jazz dance lessons, which I LOVED! I hope to take them again someday.

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    Jeanine Byers

    Lifestyle blogger & hygge hermit who will help you conquer mornings & create a slower, more family-present lifestyle in a single bound.

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